She wondered how long she could live with the discomfort.

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[ Today’s Workout: Strong abdominals help with back strain ]
Regardless of bikinis or parkas, our midsection is more for function than vanity ‘ Marlo Alleva, an instructor at Gold’s Gym and group fitness coordinator at Fontaine-Gills YMCA in Lakeland,

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Publisher: Austin American-Statesman
Date: 7E15F9269E2CE66F2A488ABB04B5015E
Author: Marlo Alleva More Content Now
Twitter: @statesman
Reference: Visit Source (Read Article)

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How painful is skin removal surgery after extreme weight loss?

The excess skin spilling off her belly, legs, arms and breasts caused pain and made it difficult for her to see the results from her weight loss. She wondered how long she could live with the discomfort.

* * *

‘When I looked down and I didn’t see any of that skin on my stomach or I went to shower I didn’t have to lift it up,” she said. “I started hysterically crying.’

Publisher: TODAY.com
Twitter: @TodayShow
Reference: Visit Source (Read Article)

Experts reveal the four most popular sofa positions – but are they damaging YOUR back?

From the perfect place for a quick nap to supreme comfort for a film night, sofas are a key feature of any home.

But with so many different uses for them, it can be easy to take for granted that some positions could cause health issues.

A recent study shows that Brits spend an average of 20 hours and 24 minutes relaxing on their sofas each week – with as many as one in 20 admitting they spend more than eight hours a day on their settee.

Publisher: Mail Online
Date: 2019-10-01T08:49:21+0100
Author: Author link
Reference: Visit Source (Read Article)

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